February 27, 2019

Be Your Dream

We often hear we should "follow your dream" but why not BE your dream instead?
February 13, 2019

The Root Of Respect

Respect is at the root of every relationship, but what forms does it take and how can we be more respectful?
January 30, 2019

Practice Happiness

Everybody wants to be happy, yet "finding" happiness isn't always easy. Here are some thoughts on engaging your happy meter!
December 7, 2018

Setting Intentions

At any given moment, whether consciously or unconsciously, we are setting intentions. The strength of an intention intensifies as we become aware of our influence on how they show up in our lives.